教之行

明亮眼睛我爱护

发布日期:2012-02-28   来源:   
<P class=MsoNormal><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">一、学情分析</SPAN></P> <P class=MsoNormal><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">1</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、刚入学的一年级新生年龄小,生活自理能力较差,对于眼睛的自我保护和正确的用眼方法更是知之甚少。</SPAN></P> <P class=MsoNormal><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">2</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、随着时代的发展,学生接触电视、电脑的机会大大增加,极易产生视觉疲劳,造成视力下降。</SPAN></P> <P class=MsoNormal><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN>3</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、进入小学,读书写字成了学生主要的学习活动,用眼的时间增加了,而正确的读写姿势还未形成,对学生的视力容易造成影响。</SPAN></P> <P class=MsoNormal><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">二、活动目标</SPAN></P> <P class=MsoNormal><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN>1</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、引导学生初步认识眼睛的基本构造,感受眼睛在生活中的重要性,知道<!--?xml:namespace prefix = st1 /--><?xml:namespace prefix = "st1" /><st1:chsdate w:st="on" isrocdate="False" islunardate="False" day="6" month="6" year="2008"><SPAN lang=EN-US>6</SPAN>月<SPAN lang=EN-US>6</SPAN>日</st1:chsdate>是世界“爱眼日”。</SPAN></P> <P class=MsoNormal><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN>2</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、教会学生缓解眼睛疲劳的基本方法。</SPAN></P> <P class=MsoNormal><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN>3</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、逐步培养学生养成良好的用眼卫生习惯。</SPAN></P> <P class=MsoNormal><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">三、活动过程</SPAN></P> <P class=MsoNormal><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN>(</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">一<SPAN lang=EN-US>)</SPAN>初步认识眼睛的构造、用途及重要性</SPAN></P> <P class=MsoNormal><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN>1</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、<SPAN lang=EN-US>(</SPAN>谜语导入<SPAN lang=EN-US>)</SPAN></SPAN></P> <P class=MsoNormal><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">上边毛,下边毛,中间夹颗黑葡萄。</SPAN></P> <P class=MsoNormal><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">上大门,下大门,关起门来就睡觉<SPAN lang=EN-US>a</SPAN></SPAN></P> <P class=MsoNormal><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN>2</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、<SPAN lang=EN-US>(</SPAN>出示图片提问<SPAN lang=EN-US>)<SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN></SPAN>‘</SPAN></P> <P class=MsoNormal><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN>(1)</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">眼睛的上面有什么<SPAN lang=EN-US>?</SPAN>眼睫毛有什么用处<SPAN lang=EN-US>?</SPAN></SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">(2)</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">中间像黑葡萄的是什么<SPAN lang=EN-US>?</SPAN>眼睛的最中间的小圆点是什么<SPAN lang=EN-US>?</SPAN></SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 12pt; mso-char-indent-count: 1.0"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">3</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、<SPAN lang=EN-US>(</SPAN>教师启发学生交流直观感受<SPAN lang=EN-US>)</SPAN></SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN>(1)</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">让学生说说生活中用眼睛可以做哪些事<SPAN lang=EN-US>?(</SPAN>看书、看电视、做游戏等<SPAN lang=EN-US>)</SPAN></SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 36.85pt; mso-char-indent-count: 3.07"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">(2)</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">请学生闭上眼睛感受一下看不见东西的感觉。</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 12pt; mso-char-indent-count: 1.0"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN>4</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、眼睛是心灵的窗户,没有眼睛我们什么也看不到,有些事也不能做。</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN>5</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、同学们,你们知道<st1:chsdate w:st="on" isrocdate="False" islunardate="False" day="6" month="6" year="2008"><SPAN lang=EN-US>6</SPAN>月<SPAN lang=EN-US>6</SPAN>日</st1:chsdate>是什么日子吗<SPAN lang=EN-US>?(</SPAN>引导学生知道<st1:chsdate w:st="on" isrocdate="False" islunardate="False" day="6" month="6" year="2008"><SPAN lang=EN-US>6</SPAN>月<SPAN lang=EN-US>6</SPAN>日</st1:chsdate>是世界“爱眼日”<SPAN lang=EN-US>)</SPAN></SPAN></P> <P class=MsoNormal><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN>(</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">二<SPAN lang=EN-US>)</SPAN>了解保护眼睛的方法</SPAN></P> <P class=MsoNormal><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN>l</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、<SPAN lang=EN-US>(</SPAN>教师讲故事《眼镜和鼻梁》<SPAN lang=EN-US>)</SPAN>请同学仔细听。说说眼镜和鼻梁为什么吵架<SPAN lang=EN-US>?</SPAN>最后发生了什么事情<SPAN lang=EN-US>?</SPAN>怎样保护我们的眼睛呢?<BR></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">故事梗概:</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">夜深了,大家都睡得很香,只有明明脸上的鼻梁在轻轻地抽泣:“疼,疼,疼死我了<SPAN lang=EN-US>!</SPAN>”他边哭边揉着红肿的鼻梁,“谁在哭<SPAN lang=EN-US>?</SPAN>”耳朵问,鼻梁哭泣着说:“明明的眼镜整天压在我的身上,我的身上又红又肿。”耳朵气恼地说:“讨厌的眼镜每天挂在我的身上,又沉又重,难受极了<SPAN lang=EN-US>!</SPAN>我们找他评理去<SPAN lang=EN-US>!</SPAN>”</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">耳朵和鼻梁怒气冲冲地找到桌子上的眼镜:“眼镜<SPAN lang=EN-US>!</SPAN>你为什么整天都要挂在我们的身上,又沉又重,难受极了<SPAN lang=EN-US>!</SPAN>”</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">眼镜理直气壮地说:“是主人把我戴在你们身上的,你们要为我服务,累也是应该的<SPAN lang=EN-US>!</SPAN>”……他们你一言,我—语地吵起来,耳朵和鼻梁气急了,他们要报仇<SPAN lang=EN-US>!</SPAN></SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">第二天,明明在放学的路上边走边看书,突然鼻梁—耸肩,耳朵连忙弯弯腰,明明的眼镜就哗啦一声掉在地上,打碎了。明明没有了眼镜什么也看不见,不小心撞在了树上,鼻梁肿了,流出很多血,耳朵也很心疼,眼睛说话了:“不要埋怨眼镜,都是明明不爱护眼睛让我们什么也看不见,才请眼镜来帮忙,大家要互相帮助,提醒明明爱护眼睛,摘掉眼镜,大家都会很开心<SPAN lang=EN-US>!</SPAN>”<BR></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">2</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、同学们,现在请你们来回答我刚才的问题吧。<SPAN lang=EN-US>(</SPAN>学生讨论、回答<SPAN lang=EN-US>)<BR></SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN lang=EN-US>3、(</SPAN>教师归纳<SPAN lang=EN-US>)</SPAN>:</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">(<SPAN lang=EN-US>1</SPAN>)要有良好的习惯</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">☆不要长时间用眼</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">☆读写姿势正确。</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">☆注意光线,不能太暗或太刺眼。</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">☆认真做眼保健操。</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN>(2)</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">要有良好的生活习惯</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">☆要有充足的睡眠。</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">☆合理饮食,不挑食。</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">☆积极参加体育锻炼。</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">☆不用脏手揉眼睛。</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN>(</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">三<SPAN lang=EN-US>)</SPAN>养成正确的读写姿势。<SPAN lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN></SPAN>.</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN>1</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、<SPAN lang=EN-US>(</SPAN>教师提供情景,让学生表演:一个小朋友头趴在桌子上画画<SPAN lang=EN-US>)</SPAN></SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN>2</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、这个小朋友做得对吗<SPAN lang=EN-US>?</SPAN>应该怎么做<SPAN lang=EN-US>?(</SPAN>学生回答<SPAN lang=EN-US>)</SPAN></SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN>3</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、<SPAN lang=EN-US>(</SPAN>教师指导学生采用正确的读写姿势:“一尺一拳”<SPAN lang=EN-US>)</SPAN>小朋友请注意看我。<SPAN lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp;&nbsp; </SPAN></SPAN></SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">(1)</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">示范:读书姿势要端正,眼睛和书本的距离应为“一尺一拳”,身体与书桌的距离为“一拳”。</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN>(2)</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">为学生正姿。</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp; </SPAN>4</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、(看一看,议一议:出示一组图片:—个小朋友在不同的场景中看书)</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">图片里的小朋友有一些不好的习惯,你能指出来吗<SPAN lang=EN-US>?(</SPAN>学生讨论、交流<SPAN lang=EN-US>)</SPAN></SPAN></P> <P class=MsoNormal style="MARGIN-LEFT: 39.75pt; TEXT-INDENT: -18pt; tab-stops: list 39.75pt; mso-list: l0 level1 lfo1"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体"><SPAN style="mso-list: Ignore">①<SPAN style='FONT: 7pt "Times New Roman"; font-size-adjust: none; font-stretch: normal'>&nbsp; </SPAN></SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">边吃饭边看书<SPAN lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></SPAN></SPAN></P> <P class=MsoNormal style="MARGIN-LEFT: 39.75pt; TEXT-INDENT: -18pt; tab-stops: list 39.75pt; mso-list: l0 level1 lfo1"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体"><SPAN style="mso-list: Ignore">②<SPAN style='FONT: 7pt "Times New Roman"; font-size-adjust: none; font-stretch: normal'>&nbsp; </SPAN></SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">在阳光下看书<SPAN lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN></SPAN></SPAN></P> <P class=MsoNormal style="MARGIN-LEFT: 39.75pt; TEXT-INDENT: -18pt; tab-stops: list 39.75pt; mso-list: l0 level1 lfo1"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体"><SPAN style="mso-list: Ignore">③<SPAN style='FONT: 7pt "Times New Roman"; font-size-adjust: none; font-stretch: normal'>&nbsp; </SPAN></SPAN></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">边走路边看书<SPAN lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN></SPAN>;</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">④躺在床上看书<SPAN lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN>i</SPAN></SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">⑤坐在车厢内看书<SPAN lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN>i</SPAN></SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN>5</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、<SPAN lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp; </SPAN>(</SPAN>组织学生小组讨论后交流、小结<SPAN lang=EN-US>)<SPAN style="mso-spacerun: yes">&nbsp; </SPAN></SPAN></SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN>6</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、<SPAN lang=EN-US>(</SPAN>出示“二不要”,带学生读一读<SPAN lang=EN-US>)</SPAN>:</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">①不要在光线暗弱和直射阳光下看书,不要边吃饭边看书。</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 24pt; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">②不要躺在床上、走路时或在晃动的车厢内看书。</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN></SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN>(</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">四<SPAN lang=EN-US>)</SPAN>学会缓解眼睛疲劳的方法</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN>1</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、用眼的时间久了,眼睛也要叫了,这时候,我们该怎么做呢<SPAN lang=EN-US>?</SPAN>怎样做可</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">缓解眼睛疲劳<SPAN lang=EN-US>?(</SPAN>学生小组讨论<SPAN lang=EN-US>)</SPAN></SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp; </SPAN>2</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">、<SPAN lang=EN-US>(</SPAN>归纳总结<SPAN lang=EN-US>)</SPAN></SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 48.85pt; mso-char-indent-count: 4.07"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">(1)</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">闭眼休息</SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN>(2)</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">向远处眺望唰<SPAN lang=EN-US>L</SPAN></SPAN></P> <P class=MsoNormal style="TEXT-INDENT: 21.75pt"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN>(3)</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体">做眼部体操</SPAN></P><SPAN lang=EN-US style='FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA'><SPAN style="mso-spacerun: yes">&nbsp; </SPAN>3</SPAN><SPAN style='FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA'>、<SPAN lang=EN-US>(</SPAN>音乐声中,请学生闭眼休息<SPAN lang=EN-US>)</SPAN></SPAN><!--EndFragment-->
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